SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)
We know how hard it is to keep a workout fresh. We get bored doing the same moves every session. We watch people lose motivation and skip classes. This kills our progress and makes coaching feel like a chore.
Worse, boredom leads to low effort and poor results. We see clients drop out or hit a plateau. Group classes can feel chaotic when no one is excited. Time gets wasted on planning and repeating the same routines. We end up frustrated and the energy just disappears.
That is why we love the SPRI Exercise Dice. These are fun, simple dice with exercises on one side and reps or seconds on the other. Roll for jumping jacks, crunches, squats, push ups, lunges, or a wildcard. Reps show 10/20/30 or 30/60/90 seconds. The dice are soft foam, lightweight, and come with a mesh carry bag. Keep reading to learn how this small tool can boost energy, save planning time, and make every class feel new.
How it Works
We like tools that make exercise simple and fun. SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) helps us do that. It turns a workout into a quick game.
Roll to pick an exercise
When we roll the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag), one side shows the exercise and the other shows the reps or seconds. It is easy to follow and keeps us moving.
Keeps workouts fresh
We use the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) to change routines fast. The varied reps (10/20/30 or 30/60/90 sec) make each round different.
Great for groups and classes
We bring the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) to class because it is fun, portable, and includes a mesh carry bag. The wildcard keeps things exciting.
Product Uses
We look for gear that works in many places. SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) fits many needs. One small tool. Big impact.
Group training and bootcamps
We use the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) to run fast circuits. It adds surprise and helps keep everyone engaged.
Home workouts and family play
At home, we roll the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) for quick sessions. It makes exercise simple for all ages.
Warm-ups, challenges, and games
We use the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) for warm-ups or team games. The wildcard side lets us add our own moves and fun.
| Feature | Details |
|---|---|
| Product | SPRI Exercise Dice — six-sided fitness dice (workouts on one die, rep/time counts on the other) |
| Included Items | Soft foam dice (pair) and mesh carrying bag. Exercise guide NOT included. |
| Dimensions | Each die: 2.75″ x 2.75″ x 2.75″ |
| Material | Lightweight soft foam |
| Exercises Included | Jumping jacks, crunches, squats, push-ups, lunges, plus a wildcard option (user-chosen) |
| Rep / Time Options | 30, 60, 90 seconds or 10, 20, 30 reps |
| How to Use | Roll the dice and perform the exercise and rep/time shown — ideal for randomizing circuits and class activities |
| Ideal For | Group training, fitness classes, home workouts, partner or circuit training |
| Portability | Highly portable — lightweight foam dice with mesh carry bag |
| User Benefits | Adds variety, makes workouts fun, easy to scale by choosing reps or seconds, good for group engagement |
| Price Information | Price not displayed; site indicates price appears after adding to cart |
| Note: Exercise guide is not included. Wildcard face allows a custom exercise chosen by the user. | |
Who Is It For
We made the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) for trainers, group leaders, and friends who want easy and fun workouts. We use it when we want to spice up a class, break a sweat with friends, or add quick games to our routine. It helps us keep people smiling and moving with little setup and no fuss.
We love that the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) makes workouts feel like play. We find it portable, lightweight, and great for small spaces or big groups. Use it to keep our classes fresh, boost energy, and make fitness simple and fun for everyone.
Frenquently asked questions
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What is SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)?
We sell soft foam six-sided dice. Each die shows an exercise on one side and reps or seconds on the other. The set includes a mesh carrying bag. It makes workouts fun.
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How do we use SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) in class?
We roll the dice and do the move that lands face up. We follow the rep or time shown. We use it for warmups, circuits, or team challenges.
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What exercises and rep counts come with SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)?
We get jumping jacks, crunches, squats, push ups, lunges, and a wildcard. Reps show 10, 20, 30 or 30, 60, 90 seconds. Simple and varied.
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Are the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) easy to carry and safe?
We find them lightweight and soft. Each die is 2.75″ square and fits the mesh bag. The foam is gentle on floors and hands.
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Is an exercise guide included with SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) and is it good for beginners?
The exercise guide is not included. We still recommend it for all levels. We tell beginners to lower reps or swap push ups for knee push ups.
What Customers Say
These are so fun! Lightweight & comes with a bag for storage. Small enough to take on the go but large enough to be fun & not lose. Fair variety of exercises and increments! — Tyler Hooks
This SPRI EXERCISE DICE (6-Sided)- GAME is a good product for workout. This Dice can use for all ages to have fun in one & one or group fitness classes. It easy to carry and it has a lightweight, it deserve 5 stars. — Gerald Michaud
Overall Value
We believe the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) . gives big value for a small price. It is lightweight, fun, and easy to use. We can roll the dice and get a quick, varied workout in seconds. The set is great for group classes, home workouts, or as a motivation boost.
Tips and Tricks For Best Results
- Warm up for 5 minutes before using the dice.
- Use the wildcard to add a personal challenge.
- For timed rolls, set a visible timer for 30/60/90 seconds.
- Pair the dice with music to keep the pace fun.
- Use the mesh carrying bag to bring the dice to class or the park.
- For beginners, choose the 10 or 30 second/reps options.
- Mix dice rolls with short rest breaks for a HIIT feel.
- Let everyone take turns rolling to keep the class engaged.
Conclusion
We find the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) . to be a simple and effective tool for fresh workouts. It keeps things playful and helps us stick with a routine. The dice add variety and make group sessions more lively.
Product Summary
- Product: SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) .
- Type: Soft foam dice, 2.75″ x 2.75″ x 2.75″.
- Exercises: Jumping jacks, crunches, squats, push ups, lunges, wildcard.
- Reps/Times: 30, 60, 90 seconds or 10, 20, 30 reps.
- Includes: Mesh carrying bag (Exercise guide not included).
- Best for: Group fitness, classes, home workouts, warm-ups, team games.
Final recomendation
We recommend the SPRI Exercise Dice (6-Sided) – Game for Group Fitness & Exercise Classes – Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) . for anyone who wants easy, fun, and portable workout variety. It’s affordable, durable, and perfect for groups or solo use. Give it a roll and feel the difference.
