Workout System

Tonal is the ultimate all-in-one smart home gym designed to minimize the mental load of working out and maximize your results. Tonal automatically sets your optimal weight for every move based on a quick weight assessment, and increases resistance to keep you challenged as you get stronger. Thousands of expert-led workouts–from strength to Aero HIIT to yoga and mobility–take the guesswork out of working out and keep you coming back for more. Real-time coaching cues help you dial in your form to train safely and effectively. With all of this and more, Tonal gives you 24/7 access to the convenience of a full gym with the expertise of a personal trainer in one sleek system–so you can fit effective, efficient workouts into any schedule. Your Tonal purchase includes the Smart Accessory Bundle, delivery, and installation. To unlock your fitness potential, a separate membership with a 12-month minimum commitment at $59.95/month is required with your purchase of Tonal 2, giving each member of the family a tailored experience to achieve their personal goals. After 12 months, an active paid monthly membership is required to access most Tonal features.
POWERFUL MEMBERSHIP REQUIRED [SEPARATE]: Each Tonal purchase requires a membership with a 12-month minimum commitment of $59.95/month to get the most out of every workout, including a regularly-updated library of thousands of workouts, personalized resistance that intuitively adjusts as you get stronger, real-time coaching cues, Dynamic Weight Modes, and automatic progress tracking. One membership unlocks a personalized training experience for everyone in your household.
COMPACT DESIGN AND VERSATILE: Tonal has everything you need to replace a full gym’s worth of strength training and cardio equipment. Unlock new levels of strength with 290+ moves across upper body, lower body, and core.
WEIGHT THAT ADAPTS TO YOU: A brief strength assessment allows Tonal to automatically set your optimal weight across every move–and increases the resistance as you get stronger in one pound increments up to an incredible 250 pounds.
VARIETY OF WORKOUTS: 15 modalities and thousands of expert-led workouts–from strength to Aero HIIT to yoga and mobility–keep you coming back for more. Aero HIIT brings you the perfect blend of cardio and strength training–all in one workout, only available on Tonal 2.
PROGRESS TRACKING: Tonal automatically tracks your progress, giving you personalized weekly targets and insight into your reps, power, total volume lifted, and overall strength, so you can celebrate every milestone.