suplemento Archives

Unlock Your Strength with Optimum Nutrition Micronized Creatine Powder for Explosive Performance | Review 2025

Bruna MoreiraNovember 21, 20250164 views

Optimum Nutrition Micronized Creatine Powder is manufactured with the same creatine monohydrate found in our other premium creatine products. This creatine for women and men is formulated to support explosive movements. These creatine nutritional supplements have 5 g of creatine monohydrate in just 1 serving. Use these creatine supplements to support muscle size, strength, and power when used consistently over time in conjunction with a balanced diet and regular weight training. Optimum Nutrition is part of the Glanbia global nutrition group and has been setting the Gold Standard in sports nutrition for more than 30 years — helping performance-focused athletes achieve their goals. We are proud to say that we are one of the few sports nutrition companies who own and operate our own production facilities. We take as much pride and care in crafting our award-winning supplements as our consumers do with crafting their fitness accomplishments.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 6.63 x 4 x 4 inches; 1.32 Pounds
Item model number ‏ : ‎ 1031823
Date First Available ‏ : ‎ September 16, 2003
Manufacturer ‏ : ‎ Glanbia Performance Nutrition
ASIN ‏ : ‎ B002DYIZEO
Best Sellers Rank: #64 in Health & Household (See Top 100 in Health & Household) #2 in Creatine Nutritional Supplements #17 in Sales & Deals
Customer Reviews: 4.6 4.6 out of 5 stars 80,858 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

5 grams pure creatine monohydrate per serving
Supports increases in energy, endurance and recovery
Maximum potency supports muscle size, strength, and power
Supreme absorbency micronized to get the most out of each dose
Optimum Nutrition is the World’s #1 Sports Nutrition Brand. Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product

Boost Your Daily Routine with One A Day Energy Daily Essentials Multivitamin | Review 2025

Bruna MoreiraNovember 20, 20250131 views

Add daily nutritional support to your routine with One A Day Energy Daily Essentials. This daily multivitamin is designed for both men and women, providing essential nutrients to support your overall health.* It includes a Super B complex with B6, B1, B12 vitamins, and niacin to help convert food into energy (1), and caffeine to help support mental alertness.(2)*. One A Day Energy Daily Essentials contains Vitamin C to support immune health and 90 mg of caffeine (2), to help you stay alert. Incorporate One A Day Energy into your daily routine for nutritional support.* (1) With B vitamins to help convert food to fuel (2) This product contains as much caffeine as a cup of coffee (90 mg)
Product Dimensions ‏ : ‎ 2.56 x 2.56 x 4.96 inches; 6.51 ounces
Date First Available ‏ : ‎ October 8, 2024
Manufacturer ‏ : ‎ Bayer Healthcare LLC
ASIN ‏ : ‎ B0DF6YL2RD
Best Sellers Rank: #9,986 in Health & Household (See Top 100 in Health & Household) #206 in Multivitamins
Customer Reviews: 4.5 4.5 out of 5 stars 5,771 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Supports Mental Alertness: The nutritional support that matters most to you, including niacin, vitamin B2, and B6.
Key nutrients: The nutritional support that matters most to you, including niacin, vitamin B2, and B6.
Daily Energy Support: One A Day Daily Essentials Energy Multivitamin supports your physical energy with Vitamin B12 and B6 to help convert food to fuel and mental alertness with caffeine (1)*
Complete B Vitamin Complex: Includes essential B vitamins like vitamin B1, biotin, and B12, to support physical energy by helping convert food to fuel.*
Immune and Bone Health: Rich in calcium, vitamin D, and magnesium, these support bone health. Vitamins A, C, D, E, Selenium and Zinc to support immune health.
One Daily Serving: Specially designed men’s and women’s multivitamin to get the nutrients you need. Directions: Adults: One tablet daily, with food.

Energize Your Performance with ProLab Caffeine Maximum Potency Tablets for Ultimate Focus and Endurance

Bruna MoreiraNovember 16, 20250184 views

ProLab Caffeine Maximum Potency 200mg Tablets, 100-Count Caffeine Maximum Potency 200mg Tablets, 100-Count CAFFEINE provides the energizing effects of caffeine with zero added sugar or calories to support your training needs without compromising your dietary goals. It triggers a range of performance-specific benefits including improved focus, elevated alertness, faster reaction time, reduced fatigue, increased endurance and elevated mood. CAFFEINE delivers a surge of 200mg of caffeine any time you need to quickly jump start your mental and physical performance.
Is Discontinued By Manufacturer ‏ : ‎ Yes
Product Dimensions ‏ : ‎ 6 x 5 x 4 inches; 2.08 ounces
Item model number ‏ : ‎ PR49
Department ‏ : ‎ unisex-adult
Date First Available ‏ : ‎ April 21, 2004
Manufacturer ‏ : ‎ Prolab
ASIN ‏ : ‎ B0011865IQ
Best Sellers Rank: #6,801 in Health & Household (See Top 100 in Health & Household) #20 in Sports Nutrition Endurance & Energy Supplements
Customer Reviews: 4.4 4.4 out of 5 stars 10,843 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

200 mg of maximum potency, pure caffeine – Get the benefits of caffeine without the crash or upset stomach. Dicalcium phosphate makes for a smooth blend that’s easier on the stomach.
ENERGY, FOCUS, and ENDURANCE – Caffeine delivers a rush of energy to get you started on your workday or workout. It provides you the energy to get through your morning, afternoon slumps, studying, travel and training.
More than just a great pre-workout boost
100 Tablets of pure, clean Caffeine
Prolab Caffeine tablets provide clean, pure energy with zero added sugar or calories. Support your training needs without compromising your dietary goals.

Unlock Your Potential with Pure Encapsulations Creatine: The Ultimate Support for Muscle Strength and Recovery

Bruna MoreiraNovember 15, 20250154 views

From the brand

background

Ready for the PURE difference?

Product Dimensions ‏ : ‎ 5.6 x 5.6 x 11.9 inches; 11.04 ounces
Date First Available ‏ : ‎ October 20, 2025
Manufacturer ‏ : ‎ Pure Encapsulations
ASIN ‏ : ‎ B0FSGYKS5Z
Best Sellers Rank: #23,375 in Health & Household (See Top 100 in Health & Household) #145 in Creatine Nutritional Supplements
Customer Reviews: 4.9 4.9 out of 5 stars 18 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Creatine Muscle Supplement: Pure Encapsulations Creatine helps support muscle strength, recovery, and the musculoskeletal system as a whole with 5 grams of creatine monohydrate per serving*
Creatine for Every Workout: Creatine powder supports strength and endurance during strenuous exercise, including heavy resistance training, high-intensity sprints, or dynamic movement*
Overall Wellness Support: Creatine provides comprehensive support to the musculoskeletal and nervous systems, including supporting healthy cognitive function.*
Convenient Daily Muscle Support: For aided muscle strength, mix 5 grams (1.5 tsp) with 8 ounces of water or beverage of choice 30 minutes before exercise or directly afterward*
Pure Difference: What we leave out matters, too; Pure Encapsulations products are free from common allergens, artificial or unnecessary ingredients, and GMOs

Experience the Power of Classic Grape Flavor with This Performance-Boosting Supplement

Bruna MoreiraNovember 15, 20250189 views

Get ready for a bold burst of classic Grape goodness. Each scoop fuels your focus with 200mg of caffeine, 3g of creatine monohydrate, and 5g of citrulline malate. Sweet, tangy, and refreshingly smooth — this nostalgic flavor makes your training feel like a throwback treat with serious performance power.
Product Dimensions ‏ : ‎ 3.46 x 3.46 x 5.7 inches; 1.15 Pounds
Date First Available ‏ : ‎ October 24, 2025
Manufacturer ‏ : ‎ Wellah
ASIN ‏ : ‎ B0FXNPN12R
Best Sellers Rank: #404,695 in Health & Household (See Top 100 in Health & Household) #1,069 in Creatine Nutritional Supplements

30 servings of delicious grape flavor for a refreshing boost
200mg of caffeine per serving
Includes 3g creatine monohydrate
5g citrulline malate and 1g beta alanine per scoop
Manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility

Unlocking Optimal Health with 15-in-1 Liposomal Vitamin B Complex Pro for Enhanced Energy and Well-Being

Bruna MoreiraNovember 14, 20250172 views

Product description

15-in-1 Liposomal Vitamin B Complex Pro

Product Dimensions ‏ : ‎ 1.57 x 1.57 x 4.72 inches; 5 ounces
Date First Available ‏ : ‎ October 14, 2025
Manufacturer ‏ : ‎ Totaria
ASIN ‏ : ‎ B0FVLS6RXH
Best Sellers Rank: #111,101 in Health & Household (See Top 100 in Health & Household) #291 in Vitamin B-Complex Supplements
Customer Reviews: 5.0 5.0 out of 5 stars 19 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

COMPLETE B COMPLEX: Full-spectrum B-vitamins (B1-B7, folate, B12), plus choline & inositol to support cellular energy and neurotransmitter production—2 000 mcg methylcobalamin & 1 000 mcg DFE methylfolate per 1 mL.
ANTIOXIDANT & EYE-SUPPORT TRIO: 15-in-1 Liposomal Vitamin B Complex Pro with Vitamin B1, B2, B3 Niacinamide, Choline, B5, B6, B7 Biotin, Inositol, Folate, B12, Zinc, Lutein, Zeaxanthin, Taurine, Vitamin C. 30 mg vitamin C, 10 mg zinc (as citrate), 10 mg lutein & 2 mg zeaxanthin help protect against oxidation and filter blue light.
NEXT-GENERATION LIPOSOMAL PROTECTION: Utilizes cold-processed sunflower phosphatidylcholine liposomes (≤ 100 nm particle size) to encapsulate water-soluble B-vitamins and antioxidants, shielding them from acid and early degradation for gentler stomach feel and higher cellular uptake compared to standard tablets or capsules.
HIGH QUALITY & RELIABLE: Advanced sunflower-phospholipid liposomes encapsulate actives, blended with organic fructooligosaccharides (FOS) prebiotic for gentle digestion and naturally sweet grape taste—Vegan, no sugar, alcohol, soy, gluten or GMOs, GMP-compliant, suitable for men & women. 1ml daily, 60 days servings.
HIGH ABSORPTION: Sublingual-ready liquid liposomes, the ultra-small (≤100 nm) sunflower-phospholipid spheres disperse rapidly under the tongue, allowing many nutrients to diffuse directly into capillaries for faster bloodstream appearance.

Unlock Your Fitness Potential with Sound Health Creatine: A Comprehensive Review

Bruna MoreiraNovember 13, 20250270 views

From the brand

sound health creatine

sports

Product Dimensions ‏ : ‎ 3.5 x 3.5 x 4.5 inches; 14.72 ounces
Item model number ‏ : ‎ jsfm-V2
Date First Available ‏ : ‎ September 18, 2025
Manufacturer ‏ : ‎ Sound Health Organic
ASIN ‏ : ‎ B0FRNHLTPR
Best Sellers Rank: #336,635 in Health & Household (See Top 100 in Health & Household) #955 in Creatine Nutritional Supplements

Pure Micronized Creatine Monohydrate Powder.
Precision Dose & Easy Mix: Each container provides 300g (10.58oz) of pure micronized creatine, offering 60 convenient servings. Use the included 1 scoop (5g) for a precise daily serving.

Experience Unmatched Quality and Taste with Nutrivo’s Premium 100% Whey Protein

Bruna MoreiraNovember 13, 20250178 views

Our 100% whey protein recipe blends high-purity whey isolate (primary protein source), ultra-filtered whey concentrate, and speedy whey hydrolysate to provide an exceptional balance of clean macros, great taste, unsurpassed quality, and bang for your hard-earned buck.
Product Dimensions ‏ : ‎ 9 x 9 x 11 inches; 5 Pounds
Item model number ‏ : ‎ RN0528
Date First Available ‏ : ‎ February 5, 2025
Manufacturer ‏ : ‎ Nutrivo
ASIN ‏ : ‎ B0DW565NPX
Best Sellers Rank: #154,925 in Health & Household (See Top 100 in Health & Household) #519 in Sports Nutrition Whey Protein Powders
Customer Reviews: 4.9 4.9 out of 5 stars 11 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

100% Whey Protein: 24g of fast acting protein in a delicious recipe of high-purity whey isolate (primary protein source), ultra-filtered whey concentrate, and speedy whey hydrolysate.
Over 5g BCAAs: This protein provides an exceptional balance of clean macros, great taste, unsurpassed quality with naturally occurring leucine, isoleucine and valine.
Low sugar: Only 1g or less of sugar.
Safe for Sports: Tested and monitored for over 250 banned-substances by LGC – an accredited, independent, anti-doping laboratory
Quality Made: In our own state-of-the-art, U.S.-based, cGMP facility from the finest, globally-sourced ingredients

Comprehensive Review of Nature Made B-Complex with Vitamin C Caplets: Benefits and Effectiveness Explained

Bruna MoreiraNovember 12, 20250242 views

Nature Made B-Complex with vitamin C contains a combination of essential B vitamins (thiamin, riboflavin, niacin, B6 and pantothenic acid) that help convert the food you eat into cellular energy. It also contains vitamin C, a handy little antioxidant to help support your immune system.
Package Dimensions ‏ : ‎ 4.4 x 2 x 2 inches; 1.6 ounces
Date First Available ‏ : ‎ June 23, 2022
Manufacturer ‏ : ‎ Nature Made
ASIN ‏ : ‎ B010RRXJXK
Best Sellers Rank: #201,396 in Health & Household (See Top 100 in Health & Household) #460 in Vitamin B-Complex Supplements
Customer Reviews: 4.2 4.2 out of 5 stars 79 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Helps convert food into cellular energy
Vitamin C to support the immune system
United States Pharmacopeia (USP) Verified

BSN Cellmass 2.0 Review: Optimal Post-Workout Recovery with BCAA, Creatine & Glutamine – Arctic Berry Flavor

Bruna MoreiraNovember 11, 20250279 views

BSN CELLMASS 2.0 – Arctic Berry, 495g (25 Servings)
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 5.19 x 5.19 x 6.8 inches; 1.06 Pounds
Item model number ‏ : ‎ 1048058
Date First Available ‏ : ‎ August 24, 2012
Manufacturer ‏ : ‎ Bio-Engineered Supplements And Nutrition (BSN)
ASIN ‏ : ‎ B0091PAE56
Best Sellers Rank: #51,028 in Health & Household (See Top 100 in Health & Household) #258 in Creatine Nutritional Supplements #3,018 in Sales & Deals
Customer Reviews: 4.6 4.6 out of 5 stars 1,435 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

CONCENTRATED POST-WORKOUT POWDER – a complete post-workout powder to help rebuild and recover from intense workouts
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
NEXT-LEVEL TRAINING SUPPORT– helps promote strength and endurance when training
5G CREATINE MATRIX – consisting of creatine monohydrate, creatine HCl, and creatine anhydrous
3G GLUTAMINE & GLUTAMIC ACID
ADDITIONAL 4G WHEY PROTEIN HYDROLYSATE & 10G ADDED BCAAs