Multi-Functional Archives

Transform Your Home Gym with the Durable and Versatile TC-5580AMZ Power Tower | Review 2026

Bruna MoreiraJanuary 15, 2026054 views

ALL-STEEL CONSTRUCTION – This workout station boasts a highly durable steel frame with a powder coated finish to ensure the equipment can withstand longer periods of use. Its heavy-duty construction can accommodate a maximum weight of 250 pounds.
TARGET UPPER BODY MUSCLES – A multi-grip pull-up bar helps you tone your back and bicep muscles, while the dipping station targets your triceps. The base bar also allows you to perform push-ups.
VERSATILE AND COMPACT MACHINE – This multifunctional gear can be altered from a dipping station or vertical knee raise station to a pull-up workout station. Its space-saving design lets you conveniently place it in any corner of your home gym.
ALL-IN-ONE STATION – This equipment combines upper-body strengthening stations, so you don’t have to switch from one workout station to another. Featuring an ergonomic structure, this power tower station facilitates a comfortable and safe training.
TWO-YEAR MANUFACTURER’S – The TC-5580AMZ Power Tower comes with a limited two-year manufacturer’s to let you get the most out of your investment. This upper body workout station is sure to be an excellent addition to your home gym.

Elevate Your Home Workouts with the Mikolo M4 2.0 Smith Machine: A Comprehensive Review of Its Enhanced Features and Benefits | Review 2026

Bruna MoreiraJanuary 3, 2026047 views

Mikolo M4 2.0 Smith Machine, All-in-One Power Cage with Independent Dual Pulley System, Multi-Function Home Gym Workout Cage for Cable Crossover
[M4 2.0 — A Classic, Reimagined] M4 Smith Machine has always been the rack users grow with — dependable, accessible, and built for real home gym training. Now, with M4 2.0, we’ve listened to thousands of users and refined every detail. It inherits the same reliable DNA but delivers a sturdier frame, smoother movement, and smarter usability that fits how you actually train.
[Professional Safety Engineering] Built from 14-gauge 2” x 2” steel, the M4 2.0 offers enhanced rigidity and long-term stability for your toughest lifts. Its all-new linear bearing Smith system ensures ultra-smooth, friction-free motion — every press and squat feels balanced, steady, and professional. A true upgrade in both structure and feel for your home gym.
[Precision Adjustment for Perfect Positioning] With 34 height settings and 2” spacing, setup is fast and exact. The raised pulley enables full-range lat pulldowns, ideal for users up to 6’2″ (1.9 m) and beyond — achieving complete back engagement in limited home gym space.
[Smarter Attachments & Integrated Safety] M4 2.0 expands your training options with a dedicated lat pulldown attachment, quickly switchable for seated rows from floor to bench height. The upgraded sandwich-style J-hooks and 18” safety catches combine commercial-grade durability with effortless usability, making every lift safer and transitions faster. One machine, endless possibilities-all in your home gym.
[Organized Storage, Zero Interference] We solved the storage interference issue from the first generation. The new Arm-Reach Storage System keeps every attachment within reach-J-hooks, dip bars, plates, and barbells each have their place — ensuring a cleaner, safer, and more efficient workout environment.

Elevate Your Culinary Experience with TELUNSHI Oil Sprayers for Healthy Cooking | Review 2026

Bruna MoreiraJanuary 2, 2026028 views

From the brand

TELUNSHI Healthy Kitchen Start

TELUNSHI brings innovation to your kitchen with quality tools that help you cook healthier meals with ease and everyday joy.

TELUNSHI Premium Oil Sprayers

TELUNSHI Oil Sprayers

TELUNSHI was born from a desire to make healthy cooking easier for every home. We combine thoughtful design with quality materials to create kitchen tools that help you control oil, simplify cleaning, and enjoy cooking every day.

How did we get started?

TELUNSHI started with a mission to make healthy cooking easier at home. We focused on creating practical kitchen tools that help families control oil, simplify preparation, and enjoy meal time.

What makes our products unique?

Our products combine thoughtful design, high quality materials and multi‑use functionality. The fine‑mist spray and 2‑in‑1 pour design gives precise control, while our ergonomic brush helps with easy cleanup.

Are our products high quality?

Yes. TELUNSHI products use food‑safe materials and quality checks to ensure durability and safe everyday use.

The 2-in-1 spray and pour vinegar oil sprayer bottle pairs seamlessly with the matching 2-in-1 spray and pour soy sauce oil sprayer bottle for convenient, dual-seasoning control in the kitchen. Designed as a premium oil sprayer bottle, it features a refined controlled spray mechanism to deliver a clean fine mist spray or a smooth pour when needed. Its multi-functional sprayer olive oil sprayer for cooking capability ensures efficient use of vinegar and oil without waste, supporting a precise, healthy meal prep routine.
The detachable parts for cleaning corn oil sprayer bottle make maintenance effortless and hygienic. With removable components, this oil sprayer bottle allows you to rinse and dry every piece, ensuring zero residue or clog buildup. Plus, the anti clog nozzle and easy to clean design give you reliable performance session after session. Ideal for high-frequency kitchen use, this sprayer is built for durability and supports consistent seasoning with peace of mind.
The leak-resistant lid soy sauce oil sprayer for cooking offers robust protection against spills and drips, pairing smoothly with a portion control feature rapeseed oil sprayer bottle for tidy, controlled seasoning. As part of the oil sprayer for cooking lineup, it protects countertops and upholds the habit of clean, efficient meal prep. With its strong seal and refined pour design, this tool ensures your soy sauce or oil is dispensed precisely when you need it—not when it leaks.
Constructed with BPA-free durable plastic food safe materials, the walnut oil sprayer bottle ensures safe, dependable use in any kitchen. The rugged build supports heavy-duty performance while maintaining lightweight ease. This sprayer’s design emphasizes the premium quality and longevity associated with a strong oil sprayer bottle—ideal for walnut oil, walnut-infused dressings, or any specialty oil where purity and safety matter most.
The multi-functional sprayer olive oil sprayer for cooking is thoughtfully designed with a modern aesthetic and versatile functionality to serve any cooking style. From drizzle to spray, this tool adapts seamlessly, providing consistent performance with its controlled spray mechanism, fine mist spray, and easy to refill wide-mouth design. Perfect for olive oil, vinegars, and blended dressings, it meets the dual demands of style and practicality in a contemporary kitchen.

Transform Your Home Workouts with the Yoleo Multi-Functional Ab Machine | Review 2025

Bruna MoreiraDecember 26, 2025014 views

Yoleo Multi-Functional Ab Machine, Foldable Ab Workout Equipment, Ab Trainer Machine for Stomach Workout, Ab Crunch & Rowing Machine with Foam Support,7-Length Adjustable Ab Machine for Home Exercise
【Multi-Functional Ab Trainer Machine】This adjustable ab machine combines ab crunch and rowing exercises for a powerful full-body workout. It’s designed to target your abs, arms, legs, and glutes, making it one of the best ab workout equipment options for sculpting your core and burning belly fat at home. Perfect for users who want a true ab machine for stomach workout with visible results.
【Adjustable Heights & Angles for All Levels】The adjustable ab trainer machine offers 2 incline levels and 7 height positions, allowing you to customize intensity to your fitness level. From beginners to pros, everyone can enjoy an effective abs workout equipment experience that boosts strength, defines muscles, and supports a progressive training routine.
【Ergonomic Comfort & Quiet Glide Design】Built for long-lasting comfort, this ab workout machine features thick foam knee pads, cushioned elbow supports, and non-slip grips. The smooth system ensures a quiet, stable sliding motion — so you can focus entirely on your ab workout without distraction.
【Heavy-Duty, Foldable & Space-Saving Design】Made from reinforced steel, this ab crunch machine supports up to 633 lbs for stable and secure workouts. Its foldable structure makes it a convenient abs machine for home exercise, saving space while delivering gym-level performance anywhere in your home gym setup.
【Smart Display Tracking & Professional Feedback】Track your progress in real time with the digital LCD display. This ab trainer machine clearly shows your time, reps, RPM, and calories burned. Stay motivated and monitor every movement as your core strength improves with consistent abs workout equipment training.

Transform Your Home Gym Experience with the Innovative YOLEO Smith Machine and Its Multi-Functional Design | Review 2025

Bruna MoreiraDecember 17, 2025017 views

YOLEO Smith Machine with Independent Dual-Pulley System, Adjustable Cable Crossover Squat Rack, Multi-Functional Power Cage for Home Gym with More Workout Equipment LAT Pulldown Bar & Dip Bar
【Independent Dual-Pulley System for Multi-Target Training】Our Smith Machine home gym system revolutionizes training with dual 2:1 ratio pulley systems, featuring 4 fixed pulleys and 1 dynamic pulley per side. This engineering marvel delivers silky-smooth independent resistance for lat pulldowns, seated rows, and precision glute sculpting. The anti-shock dynamic pulley technology makes it ideal for both power cage enthusiasts and Smith Machine users seeking quiet, tension-perfect workouts.
【Unmatched Safety & 1700LB Heavy-Duty Construction】Engineered for serious lifters, our power cage home gym solution boasts reinforced 2mm steel and 4 widened base plates. The hybrid design combines Smith Machine safety catches with power racks-inspired J-hooks, creating the ultimate safeguard system for 1700lbs lifts. Experience commercial durability in your home gym with crash-tested safety arms and buffer circles.
【21 Adjustable Heights & Versatile Accessories】Transform your power cage into a complete fitness hub with 21 adjustment holes accommodating Olympic lifts and cable crossovers. Our power racks for home gym compatibility shines with 12+ pro accessories including multi-function T-bars and 360° rotating landmine tube. Master compound lifts and isolation moves with commercial-grade dip bars and LAT pulldown attachments.
【Women-Centric Glute & Core Sculpting】Specially engineered for modern fitness goals, this Smith Machine hybrid enables targeted hip thrusts and incline bench press with fixed barbell paths. The dual pulley system’s low-resistance mode pairs perfectly with power cage home gym versatility, while shock-absorbing rails support high-rep glute burnouts. Achieve competition-ready curves through biomechanically optimized cable paths unseen in standard power racks.
【Space-Efficient Design with Ergonomic Upgrades】Maximize small spaces with our Smith Machine home gym’s optimized 18.4 sq.ft footprint. The linear guide rail system enhances traditional power cage functionality with buttery-smooth barbell motion. Extended 17.7″ safety arms and reinforced steel t-plate splints deliver power racks-level stability in compact home setups.

Transform Your Space and Workout Routine with the Speediance Gym Monster 2 | Review 2025

Bruna MoreiraDecember 8, 2025035 views

Product description

gm2 Click and Redeem

Click, Redeem Extra Special Accessories

for Gym Monster 2

gm1

gm2

wellness

gm2

GM2

Strength Training, Now at A New Level Anytime, Anywhere, Any Workout

The Future of Fitness Training Starts Now.

The ultimate all-in-one indoor fitness solution, offering 220 lbs of resistance at your fingertips. Featuring visualized workout tutorials, advanced data insights, and versatile training modes.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. gym monster 2 Merchant Video

Ready to Train, Right Out of the Box Compact, all-in-one design, just unbox and go.

No Assembly, No Drilling, and No Wall Mounting.

Designed to Fit Through Your Doorway.

Effortless to Move and Relocate.

Seamlessly Switch Between Exercises.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Space saving video Merchant Video

Your Personal Gym, Anytime, Anywhere No More Gym Lines or Shared Equipment

Tired of waiting for machines at the gym or sharing equipment with others? The Gym Monster 2 brings the gym to you! No more crowded gyms, no more time wasted in queues. Get your full-body workout whenever you want, with all the benefits of a commercial-grade fitness machine. It’s all yours, whenever you’re ready.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. no more gym video Merchant Video

Focus on Your Fitness, Without Interruptions Empower Your Home Workouts with Gym Monster

With Gym Monster, you can enjoy a completely immersive workout experience in the comfort of your home. The AI-powered smart system offers real-time feedback and personalized coaching. Focus on your goals, build strength, and perfect your movements—all in a space where you feel at ease.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Focus on video Merchant Video

Maximize Every Inch Transform Your Space with Gym Monster

Struggling to fit a full gym setup in your limited space? With Gym Monster, its compact design seamlessly fits into any space – whether it’s your basement, garage, living room, or even your bedroom.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Space video 2 Merchant Video

Speediance Gym Monster Series

Add to Cart

Customer Reviews

4.4 out of 5 stars 175

4.5 out of 5 stars 361

Price

$3,171.00$3,171.00

$3,356.00$3,356.00

$3,484.00$3,484.00

$3,824.00$3,824.00

—

$2,299.00$2,299.00

$3,149.00$3,149.00

Item Model

Gym Monster 2

Gym Monster

Including Bench

No Bench

Flat Bench

Adjustable Bench

Adjustable Bench + Rower

No Bench

Flat Bench

Adjustable Bench

Handles

✔

Adjustable Barbell Hooks

Yes

No

Extension Straps

Yes

No

Adjustable Barbell

✔

Ankle Strap

✔

Bluetooth Controller Ring

✔

Bluetooth Controller Ring Clip

✔

✘

Tricep Rope

✔

Yoga Mat

✔

Barbell Bar Neck Pad

✔

Upgraded Speediance Gym Monster: Strength Training, Now at a New Level! Featuring a powerful 2.1-channel speaker, 11 adjustable height levels, AeroRow Rowing Bench, a state-of-the-art cooling system, and an upgraded screen chip, this all-in-one gym immerses you in your workouts, ensuring each session is both engaging and effective
Revolutionary All-in-One Home Gym: The Speediance Gym Monster 2 combines a squat rack, bench rack, cable machine, smith machine, and pulley systems into a single multifunctional station, enabling a wide range of exercises for full-body training and muscle sculpting—all from the comfort of your home
Compact Design & Safety Upgraded: Speediance Gym Monster home gym machine features a streamlined motor compartment that saves space without sacrificing performance. When an imbalance in the barbell is detected or if the retracting speed is too fast, the weight safety system will activate to ensure safety and efficiency during home workouts
Customize Your Workout Plan: Get inspired by the Speediance Professional Coach Team. Our smart gym incorporates AI Personal Training that utilizes intelligent algorithms to analyze your performance. After each set, it recommends the optimal weight for your next training session, helping you progress more accurately and efficiently
The Perfect Home Workout Station: Speediance Gym Monster 2 is designed to enhance stability and strengthen your back, core, chest, and legs in combine with the our multifunctional workout Bench. This innovative fitness equipment elevates your training routine to new heights, delivering exceptional results

Transform Your Home Workouts with This Versatile Smith Machine Power Cage | Review 2025

Bruna MoreiraNovember 29, 2025025 views

Product description

smith machine home gym power cage squat rack

B0DY81BDH3

smith machine home gym power cage squat rack

【Steel Material】 The squat rack power cage is constructed with a 2 in x 2 in steel square frame, with 6 stabilizing gusset plates for added stability. This home gym equipment is sturdy for training without shaking. With a maximum weight capacity of 1200 LB.
【With Pulley System】 The home gym squat cage is equipped with solid steel pulley rope to ensure reliable and smooth performance. With 17 adjustable height positions, each clearly marked.
【Comprehensive Training】 This multi-functional workout machine enables you to perform a wide range of exercises that target different muscle groups. You can do lat pulldowns, landmine movements, low rows, squats, pull-ups, dips, and much more!
【Utility Machine Attachments】 The power rack comes with a complete set of 20+ attachments, including 4 x Free Handle, 1 x Pull Up Bar, 2 x J hooks, 2 x Dip Bar, 2 x Safety Bar with 2 clips, 1 x Foot Board, 1 x 360° Landmine, 2 x Plate Storage Pins, 4 x band pegs, 2 Weight Holder Clips.
【Installation Instructions】 With detailed instructions provided to help you assemble the multifunctional strength cage. We recommend having 1 friends assist you and ensure you have tools ready for assembly.

Transform Your Home Workout with Finer Form’s Adjustable Weight Bench | Review 2025

Bruna MoreiraNovember 28, 2025063 views

From the brand

finer form brand story weight bench dumbbells

Finer Form: The Gym. At Home.

We like to think of our company in those simple terms. We help you cut through the clutter and busyness of everyday life so you can get a great workout from the convenience of your home.

Built to our exacting standards, Finer Form gives you the quality work out experience you’d get at the gym – right from your home.

Shop Our Best Sellers

1 Workout Bench, 100+ Exercises – Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
Fully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
High-Grade Gym-Quality Construction – Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
Targeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
Free Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
Easy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.

Transform Your Home Workout Experience with Gym Monster 2 | Review 2025

Bruna MoreiraNovember 21, 2025037 views

Product description

gm2 Click and Redeem

Click, Redeem Extra Special Accessories

for Gym Monster 2

gm1

gm2

wellness

gm2

GM2

Strength Training, Now at A New Level Anytime, Anywhere, Any Workout

The Future of Fitness Training Starts Now.

The ultimate all-in-one indoor fitness solution, offering 220 lbs of resistance at your fingertips. Featuring visualized workout tutorials, advanced data insights, and versatile training modes.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. gym monster 2 Merchant Video

Ready to Train, Right Out of the Box Compact, all-in-one design, just unbox and go.

No Assembly, No Drilling, and No Wall Mounting.

Designed to Fit Through Your Doorway.

Effortless to Move and Relocate.

Seamlessly Switch Between Exercises.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Space saving video Merchant Video

Your Personal Gym, Anytime, Anywhere No More Gym Lines or Shared Equipment

Tired of waiting for machines at the gym or sharing equipment with others? The Gym Monster 2 brings the gym to you! No more crowded gyms, no more time wasted in queues. Get your full-body workout whenever you want, with all the benefits of a commercial-grade fitness machine. It’s all yours, whenever you’re ready.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. no more gym video Merchant Video

Focus on Your Fitness, Without Interruptions Empower Your Home Workouts with Gym Monster

With Gym Monster, you can enjoy a completely immersive workout experience in the comfort of your home. The AI-powered smart system offers real-time feedback and personalized coaching. Focus on your goals, build strength, and perfect your movements—all in a space where you feel at ease.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Focus on video Merchant Video

Maximize Every Inch Transform Your Space with Gym Monster

Struggling to fit a full gym setup in your limited space? With Gym Monster, its compact design seamlessly fits into any space – whether it’s your basement, garage, living room, or even your bedroom.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Space video 2 Merchant Video

Speediance Gym Monster Series

Add to Cart

Customer Reviews

4.4 out of 5 stars 168

4.5 out of 5 stars 355

Price

$3,171.00$3,171.00

$3,356.00$3,356.00

$3,484.00$3,484.00

$3,824.00$3,824.00

$2,249.00$2,249.00

$2,299.00$2,299.00

$2,499.00$2,499.00

Item Model

Gym Monster 2

Gym Monster

Including Bench

No Bench

Flat Bench

Adjustable Bench

Adjustable Bench + Rower

No Bench

Flat Bench

Adjustable Bench

Handles

✔

Adjustable Barbell Hooks

Yes

No

Extension Straps

Yes

No

Adjustable Barbell

✔

Ankle Strap

✔

Bluetooth Controller Ring

✔

Bluetooth Controller Ring Clip

✔

✘

Tricep Rope

✔

Yoga Mat

✔

Barbell Bar Neck Pad

✔

Smart Home Gym Machine: All-in-One Fitness Solution. Speediance Gym Monster 2 integrates a Power Cage, Smith Machine, Squat Rack, Bench Rack, Cable Machine, and Pulley System into a single, multifunctional workout station. This versatile home gym enables full-body training, strength building, and muscle sculpting, offering a commercial-grade fitness experience at home.
AI-Powered Personalized Training: Get expert guidance from the Speediance Professional Coach Team with AI-driven personal training. Intelligent algorithms analyze your performance in real time and recommend optimal weight adjustments after each set, ensuring efficient and precise progression in your strength training journey.
220LBS Digital Resistance for Strength Gains: Equipped with dual 800W PMSM motors, each generating up to 110 lbs of smooth, adjustable digital weight, Gym Monster 2 delivers a combined 220 lbs of resistance. Ideal for progressive overload training, this smart gym adapts to your fitness level, helping you push your limits safely and effectively.
Compact & Space-Saving Design: With an ultra-slim motor compartment, Gym Monster 2 folds down to just 1.2 feet, making it one of the most space-efficient smart gyms available. The heavy-duty construction ensures durability and stability, allowing for a powerful yet compact home gym setup without compromising performance.
Safe & Versatile Full-Body Workouts: Designed for total-body training, Gym Monster 2 targets your back, core, chest, legs, and more with its multifunctional workout bench and advanced pulley system. The built-in weight safety system ensures secure, controlled movements, making home workouts both effective and safe.

Revolutionize Your Home Gym Experience with the Ultimate Power Cage | Review 2025

Bruna MoreiraNovember 19, 2025034 views

Transform Your Space. Transform Your Body.

Meet the last power cage you’ll ever need to buy. Engineered for the serious lifter who demands professional results at home, this 2000-lb rated fortress is the centerpiece of your personal fitness /. From raw powerlifting to sculpting cross-training circuits, it delivers / versatility.

A Gym Ecosystem in One Rack

Why clutter your space with a squat rack, a cable machine, and a pull-up tower? Our integrated design consolidates it all into one robust, space-saving unit. The dual pulley system is a game-changer, providing smooth, consistent resistance for both high and low cable exercises. Seamlessly transition from a heavy squat set to a set of lat pulldowns without ever leaving the rack.

Built for Safety, Designed for Growth

Your safety is non-negotiable. The adjustable safety straps reliably catch heavy weights, giving you the confidence to train to failure alone. With multiple J-hook settings and 14-16 upright holes, you can find the perfect, secure position for every lift, ensuring perfect form and maximum muscle growth.

What You Get – The Complete Package

We believe in complete readiness. Your purchase includes the full power cage frame, the dual pulley cable system, and over 20 essential attachments listed in the / points. We’ve even included convenient plate storage and band pegs to keep your space organized and your workouts efficient.

【2000LBS All-Steel 】 Training your body with unshakable confidence. Our power cage is constructed with heavy-duty 2″x2″ steel tubing, rigorously tested to support a massive 2000-lb weight capacity. Experience zero wobble during even the most intense squats, bench presses, and deadlifts.
【Dual Pulley Cable Crossover System】Unlock a complete commercial gym experience at home. The integrated dual pulley system with high-quality PU cables allows for hundreds of exercises—from lat pulldowns and tricep pushdowns to cable flies and wood chops. Focus on every muscle group from every angle.
【Your Home Gym】Stop buying separate machines! This single rack combines a squat rack, pull-up station, dip station, landmine setup, and cable machine. With 14-16 adjustable height positions and a comprehensive set of J-hooks, safety straps, and bars, it adapts to any workout and any user height.
【20+ Professional Attachments Included】Hit the ground running with zero extra cost. We include EVERYTHING you need: Multi-grip Pull-Up Bar, Dip Bars, Landmine, Row Bar, Cable Handles, Plate Storage Pins, Band Pegs, and more. Your ultimate strength training journey starts the day it arrives.
【Smart, Space-Saving Design & Easy Assembly】Designed for real homes. The cage’s compact footprint (fits in most garages and rooms) maximizes your training space without sacrificing function. Our clear instructions and labeled parts make assembly a straightforward process, getting you to your first rep faster.