Full Body Workout Archives

Elevate Your Fitness Routine Anywhere with Our Suspension Trainer System | Review 2026

Bruna MoreiraFebruary 5, 2026011 views

Take Your Fitness Anywhere with Our Suspension Trainer System

Transform your home, gym, or outdoor space into a complete bodyweight training kit. This home suspension training kit is perfect for full-body workouts, strength training, calisthenics, yoga, and functional fitness. Use the suspension straps to target chest, back, arms, legs, and core while improving flexibility, endurance, and mobility. Train safely with adjustable straps, reinforced cast steel buckles, and indoor/outdoor anchors that support your bodyweight during every move.

Durable, Comfortable, and Travel-Ready

Crafted from high-quality, reinforced materials, this suspension trainer includes ergonomic, non-slip TPE rubber handles for secure, comfortable grips. Weighing only 1.2 kg, it’s easy to carry in the included mesh bag / travel bag, making it ideal for portable home gym systems, travel workouts, or outdoor fitness equipment. Comes with door anchors, adjustable straps, and easy-to-follow instructions, so you can set up anywhere from your home door, gym, park, hotel, or backyard.

Professional-Grade Performance

Designed to deliver maximum results, this resistance training equipment and exercise straps with handles help you build muscle, burn fat, and strengthen your core using only your bodyweight. Compatible with elastic bands exercise, resistance bands, and exercise bands resistance set, this kit doubles as a versatile physical therapy bands system and calisthenics equipment home. Whether you’re a beginner or advanced athlete, it’s a complete home workout solution.

Compact, Lightweight, and Ready for Travel

The home resistance training kit is portable and easy to store, saving space in small apartments or travel bags. Perfect for anyone looking for a door gym, door exercise equipment, resistance band door anchor, or over door exercise equipment option. Take your training anywhere and maintain your fitness routine without skipping a workout.

Your Complete Home Gym Solution

This all-in-one suspension trainer system includes everything you need: suspension training straps, high-strength buckles, ergonomic handles, adjustable door anchors, and a mesh carry bag. Achieve professional-level fitness results anywhere — home, gym, hotel, or outdoors — with a compact, portable, and versatile exercise equipment system that replaces bulky gym machines.
ALL-IN-ONE FULL BODY SUSPENSION TRAINING SYSTEM: Full Body Home Workout & Calisthenics Equipment .Our suspension training kit works as complete portable home gym system for body weight workout, strength training, and calisthenics. Use the suspension straps exercise system for chest, back, arms, legs, and core training. Ideal calisthenics equipment home, fitness equipment, and gym equipment for daily home workouts.
RESISTANCE BANDS HANDLES: Exercise Bands Resistance Set with Handles – Includes elastic bands exercise, resistance bands working out, and strong exercise bands with handles for controlled training. Works as resistance band with handles, physical therapy bands, and stretch bands exercise for rehab, mobility, and muscle activation. Perfect for beginners to advanced athletes.
DOOR ANCHOR HOME GYM: Door Gym & Over Door Exercise Equipment Secure the door anchor strap to create a full door gym in seconds. Compatible with door resistance bands, resistance band door anchor, and door workout equipment setups. Use at home, office, or hotel for safe, space-saving workouts without drilling.
HEAVY DUTY SUSPENSION STRAPS: Professional Suspension Trainer Straps Reinforced suspension trainer straps with cast steel hardware ensure safety during intense suspension training. Use as pull up straps, lifting straps, judo training equipment, or pull up bar accessories for advanced strength training and functional workouts.
TRAVEL READY HOME GYM: Travel Exercise Equipment with Mesh Gym Bag ,Lightweight home suspension training kit packs into the included mesh bag / travel bag for easy carry. Ideal outdoor fitness equipment, travel workout equipment, and compact home gym equipment for workouts anywhere – home, park, hotel, or office.

Revolutionize Your Fitness Routine with the Ultimate Rage Fitness Exercise Equipment Kit | Review 2026

Bruna MoreiraFebruary 1, 2026043 views

Whether you are a busy professional, a consistent traveller, or building your first consistent workout routine, the Rage Fitness Exercise Equipment for Home Workouts Kit is a one-stop solution for all your workout needs. The Ex Kit provides a comprehensive and easy solution to revive your fitness journey. This “gym in a bag” is designed to provide ease and ensure you can stay energized wherever you go. Boasting a portable gym equipment design, the Ex Kit ensures a seamless workout routine anytime, anywhere. Unlock the potential of nine pieces of premium-quality workout gear, designed to provide a comprehensive fitness experience. Crafted from high-quality materials including nylon Oxford and non-latex equipment, the Ex Kit ensures durability and safety during your workouts. Whether you’re at home, in the office, or traveling, this versatile set provides endless workout options for exercise, stretching, yoga, and fitness routines. Inside the Kit, you’ll find a complete array of workout tools, including resistance workout bands, exercise bands with handles, ankle straps, jump rope, discs, massage ball, and more. Each item is carefully selected to offer a full-body workout experience, catering to individuals of all fitness levels. To guide you through your workouts, the Ex Kit comes with three double-sided laminated instruction cards featuring detailed images and exercise instructions. Whether you’re a beginner or a seasoned fitness enthusiast, these cards make it easy to follow along and get the most out of your workout sessions. With its lightweight and portable design, weighing only 5.25 lbs, the Ex Kit is perfect for busy people, travelers, and anyone looking for the convenience of a mobile gym. The padded nylon bag features an outer zipper pocket, webbing handle, and optional shoulder strap for easy transport wherever life takes you. Don’t let your busy schedule get in the way of your fitness goals. Start your journey to a healthier, fitter you with Rage Fitness!
VERSATILE WORKOUT OPTIONS: The Ex Kit components include a massage ball, easy-slide discs, padded ankle straps, resistance bands for working out, loop stretch bands, woven booty bands, grip handles, a door anchor, and an adjustable jump rope. This workout set includes all necessary fitness equipment for a full-body workout, stretching, yoga, and fitness routines.
FULL BODY WORKOUT IN A BAG: The Ex Kit is a complete home gym equipment solution, a lightweight design weighing only 5.25 lbs conveniently packed into a nylon-padded durable bag featuring a zipper pocket, webbing handle, and optional shoulder strap enables you to carry your gym on the go.
DETAILED INSTRUCTION CARDS: No subscription required to access full exercise tutorials. The Ex Kit includes three double-sided laminated cards with clear images and instructions for various exercises, warm-ups, and cool-downs, making it easy to follow along. More free resources available online.
SUITABLE FOR ANYONE: The Ex Kit can be used for any exercise. It is ideal for stretching, stress relief, rehabilitation, physical therapy, massage, and as strength training equipment. Designed to help you get fit conveniently, whether you are at home, in a hotel room, traveling, or working in the office.
HIGH-QUALITY MATERIALS: The nine-set workout kit is crafted using the highest-quality durable materials. This ensures a seamless, reliable, and safe exercise and fitness experience with long-lasting performance.

Achieve Optimal Strength and Flexibility with the Ultimate Pilates Bar Kit for Home Workouts | Review 2026

Bruna MoreiraJanuary 30, 2026042 views

Heavy Resistance Bands for Working Out, Home Gym Workout Equipment for Men Women Strength Training, Stretching, Body Shape
ADVANCED THREADED PILATES BAR: Composed of 3 sections Φ1.37-inch solid steel rods, with 5mm Soft Nitrile Rubber pad (wear-resistant, sweat-absorbent, non-slip), and can perform stable and safe exercises even if sweat during exercise. Squat bar ends are equipped with adjustable straps with a heavy metal buckle cam that allows you to quickly and easily adjust the length required for various exercises and individual heights. This strong screwed solid squat bar can withstand 600lbs of resistance
210LBS HEAVY RESISTANCE BANDS: 6 exercise bands, 2x25lb, 2x35lb, 2x45lb tubes, enabling up to 210lb resistance. Each resistance band is encased in a durable nylon sleeve, for maximum longevity and safety during use. Natural latex material with high elasticity and tear resistance, which can withstand intense daily exercise. Whether beginner or advanced, these exercise bands adapt to your strength level. Our pilates bar kit with resistance bands is suited for heights of 5.25′ to 6.25′
COMPLETE and VALUABLE PILATES BAR KIT: The multifunctional pilates bar kit is the most complete pilates equipment on the market. 1 resistance band bar, 6 heavy workout bands, 2 door anchors, 2 resistance band handles, 2 soft padded foot straps, 2 ankle straps, 1 warning card, 1 drawstring bag, 1 pilates bar workout poster, and 1 gift box. The pilates reformer with various gym accessories enriches your exercise methods and allows you to enjoy the most professional workout at your home gym
EASY TO ASSEMBLE and PORTABLE: The stretched fusion pilates bar kit includes 3-section detachable steel sticks, threaded assembly construction, fast assembly and detachment. Easy to store, and carry anywhere. Burn your calories when you are at home, office, outdoors, gym studio, or hotel during travel. The included portable bag will allow you to store all the gym accessories of the resistance band bar kit conveniently and save a lot of space, and the pilates equipment weighs only 3.5 pounds
FULL BODY WORKOUTS: The pilates bar kit with resistance bands can be used for yoga, pilates, stretching, resistance training, squats, weightlifting, etc. Targeting muscle groups in your neck, back, abs, shoulders, arms, upper body, glute, legs. The workout equipment is ideal for strength training, physical therapy, weight loss, body shaping, and flexibility. Great alternative to traditional strength training equipment or exercise equipment, like barbells, rowing machines, and bench presses
BRAND SUPPORT: All resistance band bar kits are inspected with the highest quality standards. We are very confident that you will like our pilates bar kit with resistance bands for working out. If any problems with the pilates equipment, you can contact us through the order information to send an e-mail. We promise we will solve it within 24 hours

Transform Your Fitness Routine with the Ultimate Home Resistance Training Kit | Review 2026

Bruna MoreiraJanuary 23, 2026047 views

Home Resistance Training Kit | Full-Body Workout with Suspension Trainer Straps, Door Anchor, Handles, and Carrying Bag | Complete Home Gym Equipment
[Versatile Full Body Workout] – Elevate your fitness with our suspension trainer kit, ideal for busy professionals and fitness enthusiasts. Engage all major muscle groups with exercises like pulls, planks, and squats. Perfect for any setting, indoors or out, it’s designed to meet fitness goals at all levels without additional equipment.
[Premium Quality Construction] – Crafted from high-density nylon and strong polyester fiber, our resistance trainer ensures durability and reliable performance. Equipped with comfortable grip-proof handles and heavy-duty carabiners, this kit ensures safety and longevity. It’s an essential piece of home exercise equipment for those who need a quick setup and demand high-quality workout gear.
[Complete Exercise Solution] – Start or enhance your home gym with our versatile kit that includes an adjustable door anchor, extension straps, and two durable handles. Suitable for both indoor and outdoor workouts, it’s designed to attach securely to any robust fixture, providing a comprehensive range of exercises to enhance your strength and fitness.
[Portable and Easy Setup] – Quickly set up your workout at home, in the office, or while traveling. The compact and lightweight design includes a drawstring travel bag for easy storage and transport, allowing you to transform any space into your personal gym. This feature is especially beneficial for white-collar workers and fitness enthusiasts who need an efficient exercise option.
[Dedicated Support and Accessories] – Enhance your fitness journey with our comprehensive accessory pack included in every purchase. Our 24-hour customer service team is dedicated to ensuring your satisfaction, helping you maximize the benefits of our unique suspension trainer kit.

Transform Your Workout Experience with This All-in-One Home Gym Machine | Review 2025

Bruna MoreiraJanuary 1, 2026030 views

From the brand

Empowering Your Active Life

How do we deliver our products?

Oversized products are typically shipped in multiple boxes. You can expect to receive the remaining boxes within 1-2 days after the first one arrives.

Having trouble with installation?

Please refer to the attached manual and follow the step-by-step instructions. We recommend having 1 friends assist you and ensure you have tools ready for assembly.

Missing or damaged parts?

If you experience any issues, please don’t hesitate to reach out for assistance via the phone and email information included in the package.

HOME GYM MACHINE

home gym

【All in One Home Gym】This multifunctional workout station includes Preacher Curl Pad, Leg Developer, Abdominal Band, Ankle Strap, chest press, butterfly chest, lat pulldown, low row, leg extension, back extension and so on. Equipped with 9+1 weight plates at the same time, with a total weight of 150 LBS, you can exercise according to your own needs.
【Q235 Steel & Chrome Plating】Our home gym machine is constructed from Q235 steel with 2 in × 2.75 in frame and 1.5 mm thickness. The surface of the steel components is treated with a chrome plating process, which helps reduce against rust and scratches.
【Smooth Pulley System】Our weight machines for home gym features an pulley system with PU cables constructed from 7×19 steel wire. The pulleys are crafted from PU material and include rolling bearings for smooth movement and low noise during operation.
【Adjustable Weight Machines】Our gym station features multiple adjustable settings. The seat cushion has 3 adjustable levels, the arm pad offers 6 levels, the leg pedal provides 6 levels, and the back pad has 5 levels of adjustment.
【Installation】The cable workout machine includes detailed installation instructions for assembly. Please note that our gym equipment which may arrive on different dates.

Maximize Your Home Workouts with the Innovative Row-N-Ride from Sunny Health and Fitness | Review 2025

Bruna MoreiraDecember 31, 2025072 views

From the brand

Sunny Health and Fitness Brand Banner

At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it.

For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products.

We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience.

Sunny Health and Fitness Highlights

Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals.

Shop More Rowers

Shop More Row N Ride

Shop More Exercise Equipment

【ALL-IN-ONE HOME FITNESS】Perfect your squats, enhance your glutes, activate your arms, shape your abs, and perform a variety of exercises with this multifunctional squat machine that provides a diverse complete workout.
【MULTI-PURPOSE EXERCISE MACHINE】Designed with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
【FREE CONNECTED APP】Access the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
【5 RESISTANCE LEVELS】Challenge yourself with five resistance levels, allowing you to adjust the intensity of your workouts and gradually build strength for better results.
【SUPPORTS UP TO 350 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 350 LB, catering to many users for safe and effective exercise.
【OPTIMIZED COMFORT & FIT】With four length settings and adjustable handlebars, this machine accommodates users of all sizes. The padded seat ensures a comfortable, customized workout experience.
【SIMPLE SETUP】With detailed, easy-to-follow instructions, assembling the NO. 077PLUSSMART quat assist machine is a breeze. Get started on your fitness journey immediately and work your glutes, abs, and arms all at once.
【COMPACT FOLDABLE DESIGN】Tailored for your convenience, this machine doesn’t sacrifice performance, functionality, or durability. Its compact folding design allows for easy storage in almost any space in your home.
【PREMIER U.S.-BASED BRAND】Over 20 years of excellence, Sunny Health & Fitness offers top-notch equipment & dedicated service. Enjoy an unmatched fitness experience, supported by our expert team & certified trainers, ensuring a FIT FOR EVERYONE experience.

Ultimate Guide to the Versatile 7 in 1 Weight Bench for All Your Workout Needs | Review 2025

Bruna MoreiraDecember 30, 2025018 views

[No Worry Buying and Easy Assembly] We offer a lifelong warranty guarantee for the weight bench. Besides, we provide a detailed installation video and instruction to make your assembly super easy. If there is any problem with it, don’t hesitate to contact us. (It’s worth mentioning that weight plates and barbells are not included. )
[Workout Bench with Leg extension] Our functional bench press set includes a leg developer allowing you to customize your training goals to effectively target back, abdominal, chest, hip, and shoulder muscles. Besides, the leg developer with 4 anti-tear PVC foam rollers can greatly protect your legs and avoid injuries.
[Professional & Safe Squat Rack] Unlike traditional barebell rack, our squat rack features a upgraded triangular structure, enhancing the stability and sturdiness which provides greater safety and possibilities for your workouts.
[7+6+4+3 Adjustments Bench Press] The workout bench offers 7 different backrest settings, 6 barbell rack adjustments, 4 levels adjustable squat rack and a 3-position preacher curl pad, allowing you to adjust between incline, flat and decline positions.
[Unique Safety Bar Catches & Weight Storage Plates Rods] These safety spotter arms can be easily adjusted to different heights to meet your exercising needs. Besides, our innovatively weight plate storage rods feature 2 strategically positioned rods, providing sufficient room between each rod.
[7 in 1 Weight Bench Set] The weight bench includes an adjustable weight bench, a heavy-duty barbell rack, a widen removable preacher curl pad, a functional leg developer, a V-handle, safety bar catches and weights storage posts, allowing you to do barbell squat, leg curl & extension, lever bench press, dumbbell press, sit-ups and more.
[Authentic 900LBS weight capacity] Composed with heavy-duty commercial steel, OPPSDECOR weight bench ensures stability and durability through your workouts. It has a genuine weight capacity of up to 900lbs, enabling the bench press stands up to the toughest routines.

Transform Your Home Workouts with the Innovative Features of HXD-ERGO’s Foldable Stair Stepper | Review 2025

Bruna MoreiraDecember 26, 2025017 views

From the brand

HXD-ERGO

FoldableStair Stepper for Home Gym

Adjustable Stair Stepper

Foldable Mini Trampoline

Ergonomic Ear Dumbbells

Ergonomic Exercise Attachments

7-IN-1 Adjustable Kettlebell

Barbell Landmine

Unlike a traditional t-bar row attachment, the HXD-ERGO barbell bomb saves space and has no installation

Exercise Machine Attachments

Ergonomic Tricep Rope

The triceps rope with ergonomic handles helps correct hand posture, reduces hand rub and minimizes strain on your wrists

LAT Pulldow Bar

Lat bar chose solid steel, Dipping rubber encapsulation makes a comfy grip and durable without wor rying about bending, cracking

Grip Strength Trainer

Adjustable Grip Trainer works on the strength and dexterity of fingers, hand and forearm at the same time

HXD-ERGO grew out of a supplier that made professional sports machine. High-quality materials and scientific design are the core competitiveness of our products.

HXD-ERGO’s belief is to let fitness serve life. Enjoy the pain of positive body changes during exercise, not the pain from fitness equipment. Ergonomic design is the heart of innovation across our full range of products.

【Full Body Workout】This vertical climber simulates natural climbing to help you build core muscles. Combine cardio with muscle toning for a fitness sculpting workout that tones your hips, waist, legs, abs and back.This low-impact workout targets multiple muscle groups at once, providing a full-body workout that burns more calories in less time
【Adjustable Height】The armrests of the stair climber can be adjusted to three different heights, allowing customization based on individual height and workout preferences.
【Stable Triangular Structure】This foldable stair stepper is made of sturdy steel that protects against corrosion. The frame is designed with a triangular structure to ensure solid balance and can support a maximum weight of 300 pounds
【Folding Design & Space Saving】Folding size is 53*22*10 inches, you can easily tuck the stair climber under the bed or corner to save space. Perfect for home gyms or small spaces
【Real-Time Progress Tracking】Track your workout progress in real time by tracking steps, time and calories on the LCD display
【Smooth & Silent – Workout While Watching TV or Listening to Music】 Thanks to its quiet, low-impact motion, you can exercise without disturbing others. Perfect for enjoying TV, podcasts, or music while burning calories at home.
【Efficient Full-Body Workout with This Stair Stepper】 Whether you’re targeting your chest, glutes, or legs, this vertical stair stepper delivers a high-efficiency workout. Just 20 minutes of climbing equals 20 minutes of jogging, 60 minutes of swimming, or 120 minutes of cycling—making it ideal for all fitness levels.
【Knee-Friendly Low Impact – Great for All Ages】 Unlike running or jumping exercises, this stepper for exercise at home provides a low-impact workout that’s easy on your knees. It’s an excellent choice for beginners, seniors, or anyone recovering from joint discomfort.
【Easy to Assemble – 80% Pre-Installed】 Perfect for beginners and busy users, this stairmaster-style stepper comes 80% pre-assembled and includes clear instructions. Setup takes just 20 minutes, and professional support is available if needed.

The Ultimate Review of the Most Versatile Adjustable Weight Bench for Home Workouts | Review 2025

Bruna MoreiraDecember 25, 2025020 views

From the brand

finer form brand story weight bench dumbbells

Finer Form: The Gym. At Home.

We like to think of our company in those simple terms. We help you cut through the clutter and busyness of everyday life so you can get a great workout from the convenience of your home.

Built to our exacting standards, Finer Form gives you the quality work out experience you’d get at the gym – right from your home.

Shop Our Best Sellers

The Most Versatile Adjustable Weight Bench – Perfect for use with a weights dumbbells set. This portable weight bench can be used as a flat, incline, decline or upright bench for dozens of lifts and has an 800 lb weight capacity.
Comfortable, Stable and Supportive – This folding workout bench is constructed from high grade steel and is a great weight lifting bench for home use. Work out bench that folds up for easy storage.
Convenient for Small Spaces – Workout bench adjustable for 100s of exercises. Make the workout bench foldable for easy storage and movement. Compares to the Finer Form Multi-Functional Weight Bench.
Easy to Assemble – Put together in under 5 minutes. Weight bench adjustable for whole body workouts. Our 5 star customer service team backs all of our weight benches for home gym.
Perfect for Use with Adjustable Dumbbells – This work out bench for home gym use is great for bodyweight or resistance workouts. Work your core with sit ups, or grab dumbbells to build your physique.
Built for Full Body Workouts – Target every muscle with this 5-in-1 weight bench. This foldable workout equipment allows for upper and lower body exercises, making it a must-have home gym equipment.

Revolutionize Your Home Workouts with the SQUATZ Pluto Home Smart Gym | Review 2025

Bruna MoreiraDecember 24, 2025046 views

The SQUATZ Pluto Home Smart Gym offers 100 pounds of adjustable resistance in a compact design. Perfect for full body workouts with smart app integration and durable construction for home use.
ADJUSTABLE FOR ALL SKILL LEVELS – Fits beginners to pros, adapting to your height and paddling style for maximum comfort and efficiency.
POWERFUL TEAR-DROP BLADE – 10° offset design delivers stable, strong strokes for smooth and efficient paddling in fresh or saltwater.
QUICK & SECURE ADJUSTMENT – Lever-locked oval clamp allows fast, reliable length changes for surfing, flatwater, or racing.
LIGHTWEIGHT & DURABLE MATERIALS – Made with 60% carbon fiber and fiberglass to reduce fatigue during long paddling sessions.
CONVENIENT CARRY BAG INCLUDED – Zippered bag with handle makes transport and storage easy, keeping your paddle protected on every adventure.