Free SunnyFit App Archives

Maximize Your Home Workouts with the Innovative Row-N-Ride from Sunny Health and Fitness | Review 2025

Bruna MoreiraDecember 31, 2025074 views

From the brand

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At Sunny, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it.

For 20+ years, Sunny Health & Fitness is widely recognized as a premiere brand of high quality fitness products.

We stand behind our product and our trained support reps, and fitness instructors are dedicated to providing you with the best fitness experience.

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Download and workout to FREE on-demand exercise videos with or without equipment. Stay active, schedule and achieve your fitness goals.

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【ALL-IN-ONE HOME FITNESS】Perfect your squats, enhance your glutes, activate your arms, shape your abs, and perform a variety of exercises with this multifunctional squat machine that provides a diverse complete workout.
【MULTI-PURPOSE EXERCISE MACHINE】Designed with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
【FREE CONNECTED APP】Access the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
【5 RESISTANCE LEVELS】Challenge yourself with five resistance levels, allowing you to adjust the intensity of your workouts and gradually build strength for better results.
【SUPPORTS UP TO 350 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 350 LB, catering to many users for safe and effective exercise.
【OPTIMIZED COMFORT & FIT】With four length settings and adjustable handlebars, this machine accommodates users of all sizes. The padded seat ensures a comfortable, customized workout experience.
【SIMPLE SETUP】With detailed, easy-to-follow instructions, assembling the NO. 077PLUSSMART quat assist machine is a breeze. Get started on your fitness journey immediately and work your glutes, abs, and arms all at once.
【COMPACT FOLDABLE DESIGN】Tailored for your convenience, this machine doesn’t sacrifice performance, functionality, or durability. Its compact folding design allows for easy storage in almost any space in your home.
【PREMIER U.S.-BASED BRAND】Over 20 years of excellence, Sunny Health & Fitness offers top-notch equipment & dedicated service. Enjoy an unmatched fitness experience, supported by our expert team & certified trainers, ensuring a FIT FOR EVERYONE experience.

Review of Sunny Health & Fitness Magnetic Rowing Machine: Quiet, Compact, and App-Connected Home Workout Solution

Bruna MoreiraOctober 27, 2025043 views

【PREMIUM BUILT MAGNETIC ROWER MACHINE】This home workout rowing machine features an extra-long 50-inch rail for a full-body exercise. It targets major muscle groups, including the legs, arms, back, and core, providing a complete fitness experience.
【WHISPER-QUIET DUAL RAIL SYSTEM WITH DURABLE PROTECTION】This rowing machine features a silent dual rail system with protective coverings that enhance durability & prevent scratches, ensuring a quiet & smooth workout experience at home.
【16 LEVELS OF SMOOTH & ULTRA QUIET MAGNETIC RESISTANCE】Enjoy a smooth workout experience with an ultra-quiet operation, allowing for customizable intensity levels without disturbing your home environment.
【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
【HEAVY-DUTY CONSTRUCTION WITH 300 LB CAPACITY】This rowing machine is engineered to support users up to 300 LB, offering a robust and stable workout platform. Its sturdy build ensures long-lasting durability, making it suitable for intense training.
【ERGONOMIC COMFORT】Features a molded, padded seat and patented semi-pivoting pedals for optimal rowing form and flexibility. The curved, covered handlebar reduces wrist strain, enhancing comfort and efficiency during your workout.
【ADJUSTABLE DIGITAL MONITOR】Monitor key metrics like time, count, distance, calories, total counts, SPM, T/500m, and pulse on the user-friendly LCD screen. The monitor is adjustable for optimal viewing and includes a secure device holder.
【EASY ASSEMBLY】Featuring straightforward instructions, a user manual, an adjustment guide, and a video tutorial, it is quick to set up. Sunny’s customer service is available to help, so you can start focusing on your fitness goals immediately!
【COMPACT & CONVENIENT】Lightweight design and upright storage makes this rowing machine space-efficient for home use. Equipped with transportation wheels and stabilizers, it can be easily moved and placed in any corner without taking up much space.
【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Comprehensive Review: Sunny Health & Fitness Stair Stepper with Handlebar & Free SunnyFit App Integration

Bruna MoreiraOctober 26, 20250101 views

Sunny Health & Fitness Smart Foldable Stair Climber with Resistance Bands – SF-S025005 delivers a full-body, low-impact climb that mimics natural vertical movement for cardio and strength. Supportive resistance bands make starts feel easier—great for beginners—while smoothing cadence and adding light upper-body engagement. An extended step range supports 8.9–21.5″ step length so you can go long for max activation or short for joint-friendly endurance. Connect to the free SunnyFit App for guided stair programs, real-time metrics, scenic routes, and AI-personalized plans. A stable triangular frame supports 330 lbs, folds flat for easy storage, and features 4-level handlebars, an LCD (time, calories, steps, SPM, total count), and a secure device holder. Est. in sunny California since 2002, our U.S.-based team supports your “Fit for Everyone” journey.
【FULL-BODY CARDIO & STRENGTH TRAINING】 Burn calories and build strength using your own bodyweight. Targets legs, glutes, and core with low-impact movement.
【ADJUSTABLE STRIDE & STEP HEIGHT】 Customize the 8.9″ to 23.5″ step height and 21.5″ stride length to increase intensity or reduce joint impact as needed.
【CORE-STRENGTHENING STABILITY TRAINING】 Improve balance and muscle control with every step. No resistance settings mean your core does the work.
【FREE SUNNYFIT APP + AI PLANS】Train with stair-climbing programs, real-time metrics, scenic routes, and trainer-led sessions. Get AI-personalized plans based on your body metrics for smarter progress
【4-LEVEL ADJUSTABLE HANDLEBARS】 Adjust the handlebars for comfort and support. Designed to fit users of various heights for stable, ergonomic workouts.
【LCD MONITOR & DEVICE HOLDER】 Monitor time, steps, strokes per minute, and calories. Secure your device with the built-in holder to stream workouts.
【330 LB WEIGHT CAPACITY】 Heavy-duty triangular frame supports users up to 330 pounds. Train with confidence on a stable and durable fitness machine.
【FOLDABLE SPACE-SAVING DESIGN】 Fold and store the stepper easily when not in use. Ideal for home gyms, apartments, or tight workout spaces.
【ADJUSTABLE PEDAL ANGLES】 Tilt the pedals to focus on different muscles like calves, thighs, and glutes. Add variety and maximize workout effectiveness.
【EST. IN SUNNY CALIFORNIA SINCE 2002】Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience.

Review of Sunny Health & Fitness Smart Upright Row-N-Ride Trainer: Versatile Home Workout with App Integration

Bruna MoreiraOctober 16, 2025059 views

【ALL-IN-ONE HOME FITNESS】Squats with precision, engage in dynamic rowing exercises, target your glutes for toning, sculpt your abs, and undertake strength training. The all-in-one fitness solution for a well-rounded and diverse workout experience.
【MULTI-PURPOSE EXERCISE MACHINE】Designed with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
【DEVICE HOLDER & METRIC TRACKING】The LCD monitor keeps you informed with real-time data on calories burned, workout duration, and total count. The built-in device holder keeps you entertained and connected during your workouts.
【ADJUSTABLE RESISTANCE LEVELS】Tailor your workouts to your fitness level with 4 resistance levels, allowing you to customize the intensity of your exercises and progressively challenge yourself, ensuring a versatile and effective fitness experience.
【SUPPORTS UP TO 330 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 330 LB, catering to many users for safe and effective exercise.
【HASSLE-FREE SETUP】Enjoy the convenience of easy assembly, designed for straightforward setup, allowing you to start your fitness journey quickly and without any complications.
【ENHANCED COMFORT AND FIT】Adjustable handlebar with 4 different length settings, accommodating users of all sizes, providing a customized grip. Additionally, the adjustable padded seat is designed to ensure comfortable and supportive workout.
【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Review of Sunny Health & Fitness Compact Rowing Machine: 12 Resistance Levels & SunnyFit App Integration

Bruna MoreiraOctober 3, 2025051 views

【FULL BODY WORKOUT】Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
【COMPACT & LIGHTWEIGHT】The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.
【SMOOTH RESISTANCE】12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
【INTEGRATED DEVICE HOLDER】A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
【QUICK & EASY ASSEMBLY】Made to be user-friendly in operation and assembling. No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions. Assembling time: less than 5 minutes.
【ENGINEERED TO LAST】 With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.
【QUIET OPERATION】Optimized design for minimal noise. Developed to be mindful of those around you, our rower’s handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.
【ERGONOMIC SEAT】Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.
【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.