Deepen Stretches Archives

Enhancing Your Practice: A Review of the Gaiam Yoga Block for Stability, Balance, and Deepening Stretches

Bruna MoreiraOctober 15, 2025064 views

Stability + Balance: Yoga Blocks Provide The Stability And Balance Needed In Your Practice To Help With Optimal Alignment, Deeper Poses And Increased Strength
Durable Supportive Foam: These Lightweight And Supportive Foam Blocks Are Constructed Of A Durable Foam With A Nonslip Surface And Beveled Edges For Easy Gripping. Premium Blocks Are 50 Percentage Denser Than Standard Eva Blocks
Modify + Align: Use Under Your Hands, Feet Or Seat (Meditation) To Ensure The Proper Alignment Needed In Order To Safely Support And Modify Poses To Suit Your Level Of Flexibility If You Feel Tight, Don’T Risk Injury And Grab A Block Or Two
Extend + Deepen Stretches: Blocks Make For The Ideal Yoga Prop And Companion, As They Are An Important Tool In Your Practice To Help Extend, Support And Deepen Your Stretches While Also Working To Increase Your Range Of Motion

Enhancing Your Practice: A Review of the Gaiam Yoga Block for Stability and Comfort in Yoga and Pilates

Bruna MoreiraOctober 9, 2025057 views

STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility – If you feel tight, don’t risk injury and grab a block or two
EXTEND + DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion
Sport type: Exercise & Fitness

Enhancing Your Practice: A Review of Gaiam Yoga Block for Stability and Comfort in Yoga and Pilates

Bruna MoreiraOctober 8, 2025053 views

Yoga Block – The Gaiam yoga block is an essential yoga tool for aiding in poses and flexibility. Yoga blocks help to provide the stability and balance needed in your practice for optimal alignment, deeper poses, and increased strength.
Portable and Durable – These lightweight and supportive foam blocks are constructed of a durable foam. They are light enough to carry to yoga classes or around the home yet strong enough for daily poses.
Non-Slip – The beveled edges with the non-slip surface are designed for a more secure grip. Our yoga props are ideal for all sorts of poses as well as general floor stretches or incorporating with Pilates.
Align and Center – Use under your hands, feet or seat to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. Yoga blocks are great for extending poses while maintaining concentration.
Specifications – For maintaining your yoga wedge block, we recommend spot cleaning with mild detergent and then towel or air dry. Dimensions are 9″W x 6″H x 4″D / weight: 4. 6oz.

Gaiam Yoga Block Review: Enhance Stability and Balance in Yoga, Pilates, and Meditation with EVA Foam Support

Bruna MoreiraSeptember 30, 20250102 views

YOGA BLOCK and YOGA STRAP COMBO: Makes for a great yoga prop and accessories starter kit, providing the support you need to get started
STABILITY and BALANCE: Yoga blocks and yoga straps provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
EXTEND with DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion; Easy release D ring metal buckle holds 6 feet strap securely in place allowing your shoulders to relax
MODIFY and ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility; If you feel tight, don’t risk injury and grab a block and a strap
CARE INFO: Spot clean with mild detergent; towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4.6 ounces; Strap Dimensions: 6 feet)