Calm Your Mind

Transform Your Mindfulness Practice with the Breathing Buddha for Stress Relief and Anxiety Management |Review 2025

Bruna Moreira0142 views

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Product Dimensions ‏ : ‎ 4 x 3.5 x 5.9 inches; 6.4 ounces
Item model number ‏ : ‎ MS-010
Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
Date First Available ‏ : ‎ May 1, 2022
Manufacturer ‏ : ‎ Mindsight
ASIN ‏ : ‎ B09Z9S569D

🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels | Premium soft & squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.

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