Cable Crossover Archives

Transform Your Home Workouts with the Innovative Garvee Power Cage | Review 2026

Bruna MoreiraJanuary 17, 2026022 views

The Garvee power cage features an innovative independent dual pulley system with a 1:1 weight ratio on both sides of the frame. This means that the weight you load is the weight you train with, effectively doubling the weight capacity of the power rack. The independent pulley system enables you to perform super sets, drop sets, co-training, and other gym workouts without being limited by a home gym weight stack cap
【Independent Dual Pulley System】: The Garvee power cage features an innovative independent dual pulley system with a 1:1 weight ratio on both sides of the frame. This means that the weight you load is the weight you train with, effectively doubling the weight capacity of the power rack. The independent pulley system enables you to perform super sets, drop sets, co-training, and other gym workouts without being limited by a home gym weight stack cap
【10 in-1 All in One Home Gym】: This versatile fitness solution integrates ten essential functions: squat rack, cable crossover, lat pulldown, dip station, pull-up station, low row, landmine station, battle rope anchor, core trainer, and leg machine. The upgraded pulley system provides a seamless and stable movement experience, making it perfect for comprehensive full-body workouts in one compact unit
【Space-Saving Efficiency】: Designed for optimal space utilization, the innovative frame resembles a half rack, requiring nearly two-thirds less space than traditional power racks. Multiple integrated weight storage areas help organize your home gym, enhancing the overall stability and practicality of your training environment
【Enhanced Durability & Stability】: With numerous holes drilled into the posts for 3.14 in spacing, our power cage offers 20 height options for maximum versatility. Digital markers facilitate quick adjustments, while the standard 2 in x 2 in columns are compatible with a broad range of market accessories, expanding your training possibilities. The 2 mm thick tubing ensures exceptional stability for all your lifting needs
【Easy Installation】: The power cage comes with a detailed instruction manual and video guide for a hassle-free setup. It is securely packaged in two parcels to ensure safe delivery
【Full-Body Training Accessories Included】: This package includes a complete set of accessories, such as a lat pulldown curl bar, dip bar, strap handle, tricep rope, foot strap, and pull-up bar. It’s ideal for effectively targeting shoulders, back, chest, abs, arms, glutes, and legs, allowing you to train every muscle group with ease
【What’s in the Package】: Power Cage with Cable Crossover System *1; Lat Pulldown Curl Bar *1; Lat Pulldown Bar *1; Landmine Handle *1; Strap Handle *1; Nylon Braided Tricep Rope *1; Ankle Strap *1; Clips *8; Hanging Board *1; Hooks *8.

Transform Your Home Gym with the Versatile RitFit Smith Machine | Review 2026

Bruna MoreiraJanuary 15, 20260142 views

From the brand

SIMPLE · STRONG · EFFECTIVE

ABOUT RITFIT

Founded in 2014, RitFit aims to provide affordable but sturdy fitness equipment, helping everyone to create the ideal home gym on a shoestring budget. Designing a home gym does not necessarily have to be expensive! RitFit is to enable you to purchase the most effective and necessary equipment for a gym of your own.

RITFIT NEW LAUNCH

RitFit Gazelle Pro 3 in 1 Leg Press and Hack Squat Machine

RITFIT NEW LAUNCH

RitFit Buffalo All-In-One Smith Machine with Leg Press Attachment

RITFIT Buffalo & Gazelle Pro

RitFit Multi-functional Smith Machine Power Cage

RITFIT M1 & M1 Pro

RitFit Leg Press and Hack Squat Machine

RitFit Leg Extension and Curl Machine

BLP01 / Gazelle Pro / PLC01

RitFit Smith Machine & Power Rack

RITFIT PPC03

Power Cage with Cable Crossover

RITFIT PPC03

RITFIT PPC02

Power Cage with Lat Pulldown

PPC02 & PPC02C & PPC01

RITFIT PSR05

Smith Machine With Lat Pulldown

RITFIT SA600 /PPC05 /PSR05

All-In-One Smith Machine: Built with heavy-duty 2″x2″ steel uprights and measuring 64.5″L x 68.1″W x 85.3″H, this machine features multiple 1″ adjustment holes for ample workout space. Its integrated design, combining linear bearings and a bottom spring shock absorption system, is engineered for efficient, safe, and reliable strength training.

Elevate Your Home Workouts with the Mikolo M4 2.0 Smith Machine: A Comprehensive Review of Its Enhanced Features and Benefits | Review 2026

Bruna MoreiraJanuary 3, 2026047 views

Mikolo M4 2.0 Smith Machine, All-in-One Power Cage with Independent Dual Pulley System, Multi-Function Home Gym Workout Cage for Cable Crossover
[M4 2.0 — A Classic, Reimagined] M4 Smith Machine has always been the rack users grow with — dependable, accessible, and built for real home gym training. Now, with M4 2.0, we’ve listened to thousands of users and refined every detail. It inherits the same reliable DNA but delivers a sturdier frame, smoother movement, and smarter usability that fits how you actually train.
[Professional Safety Engineering] Built from 14-gauge 2” x 2” steel, the M4 2.0 offers enhanced rigidity and long-term stability for your toughest lifts. Its all-new linear bearing Smith system ensures ultra-smooth, friction-free motion — every press and squat feels balanced, steady, and professional. A true upgrade in both structure and feel for your home gym.
[Precision Adjustment for Perfect Positioning] With 34 height settings and 2” spacing, setup is fast and exact. The raised pulley enables full-range lat pulldowns, ideal for users up to 6’2″ (1.9 m) and beyond — achieving complete back engagement in limited home gym space.
[Smarter Attachments & Integrated Safety] M4 2.0 expands your training options with a dedicated lat pulldown attachment, quickly switchable for seated rows from floor to bench height. The upgraded sandwich-style J-hooks and 18” safety catches combine commercial-grade durability with effortless usability, making every lift safer and transitions faster. One machine, endless possibilities-all in your home gym.
[Organized Storage, Zero Interference] We solved the storage interference issue from the first generation. The new Arm-Reach Storage System keeps every attachment within reach-J-hooks, dip bars, plates, and barbells each have their place — ensuring a cleaner, safer, and more efficient workout environment.

Revolutionize Your Home Workouts with the GarveeLife Smith Machine for Ultimate Strength Training | Review 2025

Bruna MoreiraDecember 28, 2025068 views

**GarveeLife Smith Machine – 2200LBS Squat Rack Power Cage**
Transform your home into a powerhouse gym with the GarveeLife Smith Machine! This All in One workout station is designed for serious fitness enthusiasts who demand versatility and durability. Whether you’re into strength training, bodybuilding, or functional fitness, this multifunctional machine has everything you need to achieve your fitness goals.
**Key Features:**
– **Robust Smith Machine**: Engineered to support up to 2200lbs, this heavy-duty smith machine ensures stability and safety during your workouts.
– **All in One Home Gym**: Enjoy the convenience of a squat rack, power cage, and cable equipment system all in one compact design. Perfect for any home gym setup!
– **Versatile Attachments**: Includes a smith bar, lat pull-down, cable crossover system, and multiple workout attachments for a comprehensive training experience.
– **Multifunctional Design**: Perform a wide range of exercises, including squats, bench presses, lat pulls, and more, targeting every muscle group effectively.
– **Adjustable Pulley System**: The adjustable pulley system allows for smooth and precise movements, making it easy to customize your workouts to fit your needs.
– **Durable Construction**: Built with high-quality materials, this machine is designed to withstand intense training sessions and provide long-lasting performance.
**Why Choose GarveeLife?**
With the GarveeLife Smith Machine, you’re not just investing in a piece of equipment; you’re investing in your health and fitness journey. This power cage is perfect for beginners and seasoned athletes alike, offering a safe and effective way to elevate your workouts.
**Get Ready to Transform Your Fitness Routine!**
Take your training to the next level with the GarveeLife Smith Machine. Order now and experience the excellent in strength training versatility!
Heavy-Duty Construction: Constructed with sturdy 2 in x2 in steel uprights, this Smith Machine provides exceptional stability and durability, capable of supporting up to 2,200 LBS. It serves as an ideal squat rack for home gym enthusiasts looking to experience a wide range of workout intensities.
Comprehensive Workout Solution: This multifunctional strength training power cage combines a weight machine, power rack, and cable pulley system gym. Perfect for full-body strength training, it supports a range of exercises like bench presses, squats, and shoulder presses, making it a must-have gym machine for home use.
With Cable Crossover Machine: The home gym squat cage is equipped with PU cables and a pulley system to ensure reliable performance. With 15 adjustable height positions, it can cater to various training needs such as fly, lat pull down, lifting, curls, rows, and more.
Complete Accessories Included: Equipped with lat pull-down bar, cable bar, 2 cable handles, 2 J-Hooks, 2 safety bars, 2 dip bars, low rowing bar, T bar, 360° landmine, foot board, rope ring, 4 band pegs, and 4 spring clips.
User-Friendly Assembly: Your home gym equipment will arrive in 3 separate packages, possibly on different days. The easy-to-install Smith machine comes with a manual and all necessary hardware for independent assembly. Feel free to contact us with any questions.

Unlock Your Fitness Potential with the Versatile JELENS Power Cage System | Review 2025

Bruna MoreiraDecember 22, 2025033 views

From the brand

【Multi-Functionl Dual Pulley System】Unlike ordinary power cages, JELENS C21 power cage have independent pulley systems on both sides, allowing you to exercise with family and friends at the same time. The non interfering dual pulley system provides greater exercise versatility, while also enhancing the fun of home gyms.
【All in One Home Gym Partner】Maximize the use of JELENS squat rack to create your home gym – one machine can meet your diverse needs.Whether you are novices or athletes, JELNES provides everything you need for full body exercise such as bench presses, squats, 360 ° mines, seated rowing, pull ups, triceps extensions and more, allowing you to do unlimited exercise in a limited space, taking muscle training to a new level!
【Smooth & Quiet】JELENS squat cage adopts the latest upgraded precision steel shaft pulley and polished high-strength solid steel wire rope, greatly improving the smooth and steady operation, reducing the noise to the extreme and not disturbing others.
【Space Saver】The design of the JELENS workout machine is close to a half rack, occupying an area of only 17.27SQ.FT, which greatly saves space and simplifies the installation steps. At the same time, there are more storage areas and zones for dumbbell sheets in the middle of the rack. You can not only layout the space of your home gym more compactly, but also greatly enhance the stability.
【Fully Equipped & Versatile】Equipped with a full set of professional accessories, JELENS provides you with a complete and diverse home fitness experience. This includes:lat pull-down bar*1, cable bar*1, T-bar*1, pull down bar*1, tricep rope*1, J-hooks*2, cable handle x 2, weight storage pins x 4, 360° landmine*1, foot board*1, counterweight racks with clamps*4. Meanwhile, all accessories can be quickly disassembled and installed, allowing you to switch sports modes more conveniently and quickly.
【Heavy-Duty Steel Construction】Made of 50mm x 50mm heavy-duty steel pipes, the squat frame can withstand a safe weight of 2000LBS. There are a total of 20 heights to choose from on the steel pipe, which can be adapted to various accessories on the market, and all come with laser cut digital markings to help you quickly locate the desired position and unlock more exercise possibilities.
【Professional Service Team】The power cage is shipped in two boxes and undergo strict quality inspection before shipment. The accompanying manual provides detailed installation instructions, allowing you to easily and quickly complete the installation. Our professional after-sales team is always ready to assist you and provide you with a 2-year free replacement warranty service for accessories.

Elevate Your Home Workouts with the Mikolo Power Cage: The Ultimate 2000LB Multi-Function Gym Solution | Review 2025

Bruna MoreiraDecember 18, 2025034 views

Mikolo Power Cage, 2000LB Power Rack with Independent Dual Pulley System, Multi-function Home Gym Workout Machine for Cable Crossover
[Independent Dual Pulley System] Unlike the common power cage, the HR05 has an independent 1:1 ratio double pulley system on both sides of the frame. The 1:1 ratio means that the weight you train is the weight you load. And the weight capacity of the power rack will double. The independent pulley system allows you to complete supersets, drop sets, co-training, and other gym workouts without being limited by the home gym weight stack capacity.
[4-IN-1 Home Gym Partner] HR05 combines a power rack, multi-grip pull-up bar, cable crossover machine, and 360° landmine into one machine. At the same time, the pulley system has been upgraded to give you a seamless and stable movement experience. The improved sliding sleeve ensures smooth operation while protecting the pulley from damage. Gross weight: 205 lbs. The machine boasts a maximum capacity of up to 2000 lbs.
[Unique Column] More holes have been drilled into the HR05 power cage’s posts at 1-inch spacing, giving you a total of 30 height options. There are also digital markers on the side to help you locate quickly. In addition, we use the standard 2″ × 2″ column, which can be adapted to a variety of accessories on the market to unlock more training possibilities. The tube thickness of 2 mm effectively ensures the stability of the power rack.
[Space-saving Design] The HR05’s space-saving design features a half-rack style frame that occupies nearly two-thirds less space than conventional power racks. In addition, we are equipped with more weight storage areas in the middle of HR05, which can not only effectively organize the space of the home gym, but also increase the stability of the shelves.
[Fully Equipped & Versatile] The HR05 power cage includes all essential attachments for your daily training: four free handle attachments, two safety spotter arms, dip bars, J hooks, and a T-bar row attachment. This provides a wide range of exercises, such as wide and narrow lat pull-downs, T-bar rows, seated cable rows, bench presses, squats, deadlifts, biceps curls, triceps extensions, pull-ups, chin-ups, dips, and more.
[Aluminum Pulleys] This model comes with 18 aluminum pulleys for a smoother workout.

Transform Your Home Workout Experience with the Versatile Mikolo M4 2.0 Smith Machine | Review 2025

Bruna MoreiraDecember 18, 2025020 views

From the brand

MIKOLO

Mikolo Top Seller

MIKOLO M4 2.0 SMITH MACHINE

M4＆M4 2.0 SERIES

MIKOLO NEW LAUNCH

Leg Machine＆Smith Machine

Mikolo KOL

Mikolo Review

Mikolo Service

Mikolo

MIKOLO K6 POWER CAGE

Mikolo K6 SERIES

MIKOLO HR05 POWER CAGE

Mikolo HR05 SERIES

RACK＆CAGE

SMITH MACHINE

HOME GYM PACKAGE

STRENGTH EQUIPMENT

UPPER BODY

【Innovative Pulley Configuration】 The Mikolo Smith Machine features an innovative pulley configuration that achieves a 2:1 ratio for the functional trainer, internally combining the 2:1 output from each of the two weight stacks to deliver a 264-lb total capacity for lat pulldown and low row. This system enables seamless transitions between lat pulldown, low row, and trolley movements without carabiner adjustments
【Dual Weight Stack System】 This cable machine features a dual weight stack system (264-lb total capacity – 132-lb per side), allowing two users to train independently without interference. The dual-stack design enables seamless supersets and dropsets while dramatically reducing setup time, perfect for efficient solo or partner workouts
【Dual-Function Lat & Row System】 The Mikolo Smith Machine’s professional dual-function system combines a high-position lat pulldown and seated row with a patented 15° elevated cable pivot that optimizes muscle engagement and reduces spinal stress. It features seamless transitions between exercises without carabiner adjustments for both isolation movements and compound exercises – all built with commercial-grade durability for lifetime home gym performance
【All-in-One Home Gym Station】 The Mikolo Ultimate All-in-One Smith Machine Home Gym consolidates a complete commercial-grade training system into a single power rack footprint, integrating 10 professional stations: power rack, functional trainer, lat pulldown/low row, Smith machine, vertical leg press, chin-up bar, dip station, core trainer, and suspension trainer. The package includes 10+ premium attachments, 6 weight storage pins, and 4 dedicated attachment hooks
【Professional Commercial Power Cage】 This Smith Machine with Weight Stack is built with 50×50mm² (2″×2″) industrial steel and reinforced joints for 2,200-lb capacity. It features military-grade anti-corrosion coating and a rock-solid 87″H×56″W×68″D frame. The patent-pending bolt system ensures stability for Olympic lifts and squats

Transform Your Home Workouts with the Ultimate All-in-One Smith Machine Solution | Review 2025

Bruna MoreiraDecember 17, 2025028 views

squat rack
Robust & Stable Design: Built with 2×2-inch commercial-grade steel uprights, the Drone3 smith machine provides unmatched stability and durability for all your workouts. With a 2,500-lb capacity, this power cage handles your toughest routines and is adaptable to most standard gym accessories
All-in-One Home Gym: The Drone3 smith machine is your complete home gym solution.This multi-functional system combines a power cage, cable crossover, squat rack, and pull-up station, so you can do full-body workouts without ever leaving home
Advanced Cable Crossover: Featuring a dual-pulley system and four flying bird swing frames, the Drone3 power rack allows you to customize your training. Pulling a single frame provides a 2:1 gravity ratio for flexibility, while pulling two gives you a 1:1 ratio for boosting explosive power
Precision-Engineered System: The Drone3 smith machine features linear bearings for smooth bar movement and a professional spring protection system for safety. With 19 height settings spaced at 3.11 inches, you can easily find the perfect position for every exercise, from bench presses to squats
Designed for the Whole Family: The Drone3 power cage is the perfect training station for your home gym. With a compact footprint of 78.1″W x 45.9″D x 85.3″H, it optimizes your space while built-in storage keeps your gear organized
Includes Multiple Accessories: Your Drone3 smith machine comes fully equipped with a variety of accessories, including a T-bar, high and low pull-up bars, and a chest pull-up bar. These additions unlock endless workout possibilities, helping you target every muscle group
Reliable Assurance: Our mission is to create innovative, user-friendly home fitness equipment for enthusiasts. If any component of your Drone3 power rack needs replacement within the first year, we are available to provide assistance to keep your equipment performing reliably

Transform Your Fitness Journey at Home with the Ultimate RitFit Home Gym Package | Review 2025

Bruna MoreiraDecember 15, 2025071 views

RitFit Home Gym Package gets you everything you need in just one click. It helps you to customize a fully-functioning fitness space at home.
What’s in the package – RitFit PPC-P3 Power Cage with Cable Crossover System *1; RitFit Adjustable Weight Bench *1; RitFit 2 inch Olympic Barbell *1; RitFit 230LBS Olympic Bumper Plates Set (10lbs *2, 25lbs *2, 35lbs *2, 45lbs *2); Free Collars *2
A Sturdy Home Gym Station – The Home Gym System is made with a heavy-duty steel frame which guarantees a stable structure and long-lasting use. The RitFit PPC-P3 Power Cage is 1200 lbs rated with size 44″W x 57.4″L X 85″H. The weight bench is adjustable with a high weight capacity of 1300lbs. The 7 Feet Olympic Barbell Bars with 900lbs weight capacity and the Bumper plates are built to the highest standard and offer safe weight lifting.
Full Home Gym Workouts – Equipped with the multi-function gym rack, which combines perfectly the Weight Cage, Squat Rack, and Cable Crossover Machine, and the utility extra accessories, you could do a total body exercise at home, such as Cable Flys, LAT Pulldown, Landmine Movements, Row, Squat, Bench Press, Dead-lifts, Bicep Curl, Tricep Extensions, Pull-ups, Chin-ups and more.They meet perfectly your needs for various workouts and the home gym storage.
RitFit Support – The RitFit Home Gym Package comes with a Basic Warranty lasts for 36 months on Main steel frames and 12 months on the accessories. Easy to assemble with illustrative manual and installation video and all the necessary hardware included. Please feel free to contact us with any of your concerns.

Maximize Your Home Workouts with This Versatile Power Cage Featuring an Innovative Dual Pulley System | Review 2025

Bruna MoreiraDecember 5, 2025029 views

Independent Dual Pulley System: Power cage with pulley system features dual independent 1:1 ratio pulleys on each side. Experience true weight resistance with no loss, ideal for squat rack with pulley system, drop sets, supersets, and co-training sessions
All-in-One Home Gym Power Rack: This squat rack for home gym combines 10 workout stations, including bench press rack, cable crossover, lat pulldown, dip and pull-up stations. The max capacity of the whole machine is up to 2000 lbs
Space-Saving Rack Design: Compact power rack with pulley system reduces floor space by nearly two-thirds vs traditional gym racks. Equipped with storage board and 8 hooks, this squat stand keeps your gym rack and accessories organized
Adjustable & Durable Power Cage Home Gym: Featuring 20 height settings with digital markers and 2 in x2 in steel tubing, this bench and squat rack ensures stability and compatibility with most attachments. Ideal strength training power cages for home gym use
Complete Workout Rack Package & Easy Setup: Includes cable crossover, lat pulldown bars, landmine handle, tricep rope, ankle strap, clips, hooks, and storage board. Comes with manual and video guide for quick assembly of your power racks for home gym